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.calendar-view-module__7M6ybW__assistanceMarker{color:#244f91;background:#dce9ff;border-radius:999px;min-width:22px;padding:0 3px;font-size:9px;font-weight:800;line-height:13px;display:block}:root[data-theme=dark] .calendar-view-module__7M6ybW__assistanceMarker{color:#e0ecff;background:#344e78}
.settings-panel-module__Bc8QPa__panel{margin-top:18px!important}.settings-panel-module__Bc8QPa__contents{display:contents}.settings-panel-module__Bc8QPa__intensityField{flex-direction:column;gap:4px;display:flex}.settings-panel-module__Bc8QPa__intensityField>.label{margin:0}.settings-panel-module__Bc8QPa__restDuration{order:4;gap:6px;margin-top:8px;display:grid}.settings-panel-module__Bc8QPa__restDuration>.field{margin:0}.setcount-setting .settings-panel-module__Bc8QPa__restDuration small{color:#526a87;margin-top:0;line-height:1.45}.settings-panel-module__Bc8QPa__restDuration .goal-center span{color:#526a87}:root[data-theme=dark] .settings-panel-module__Bc8QPa__restDuration small{color:#b3c8e0}:root[data-theme=dark] .settings-panel-module__Bc8QPa__restDuration .goal-center span{color:#b3c8e0}.settings-panel-module__Bc8QPa__restScreenAwake{justify-content:space-between;align-items:center;gap:16px;display:flex}.settings-panel-module__Bc8QPa__restScreenAwake span{gap:4px;display:grid}.settings-panel-module__Bc8QPa__restScreenAwake strong{font-size:14px}.settings-panel-module__Bc8QPa__restScreenAwake small{color:#71839b;line-height:1.45}.settings-panel-module__Bc8QPa__restScreenAwake input{appearance:none;cursor:pointer;background:#e3ebf5;border:1px solid #aebdce;border-radius:999px;flex:none;width:48px;height:28px;margin:0;transition:background .16s;position:relative}.settings-panel-module__Bc8QPa__restScreenAwake input:after{content:"";background:#fff;border-radius:50%;width:22px;height:22px;transition:transform .16s;position:absolute;top:50%;left:3px;transform:translateY(-50%)translate(0);box-shadow:0 1px 3px #17243b33}.settings-panel-module__Bc8QPa__restScreenAwake input:checked{background:#3976df;border-color:#3976df}.settings-panel-module__Bc8QPa__restScreenAwake input:checked:after{transform:translateY(-50%)translate(20px)}.settings-panel-module__Bc8QPa__restScreenAwake input:focus-visible{outline-offset:3px;outline:2px solid #286bc3}:root[data-theme=dark] .settings-panel-module__Bc8QPa__restScreenAwake input{background:#2a3b55;border-color:#526782}:root[data-theme=dark] .settings-panel-module__Bc8QPa__restScreenAwake input:checked{background:#4d83e0;border-color:#4d83e0}@media (prefers-reduced-motion:reduce){.settings-panel-module__Bc8QPa__restScreenAwake input,.settings-panel-module__Bc8QPa__restScreenAwake input:after{transition:none}}
.royal-marine-cadence-module__osSLUG__overlay{z-index:100001;color:#17243b;overscroll-behavior:contain;text-align:center;background:#f7f9fcf0;place-items:center;padding:24px;display:grid;position:fixed;inset:0}:is(.royal-marine-cadence-module__osSLUG__overlay[data-tone=dark],:root[data-theme=dark] .royal-marine-cadence-module__osSLUG__overlay){color:#f7f9ff;background:#08172ce0}.royal-marine-cadence-module__osSLUG__content{width:min(100%,430px)}.royal-marine-cadence-module__osSLUG__eyebrow{color:#536782;margin:0 0 10px;font-size:13px;font-weight:700}.royal-marine-cadence-module__osSLUG__title{margin:0;font-size:24px}.royal-marine-cadence-module__osSLUG__copy{color:#536782;margin:10px 0 22px;font-size:14px}.royal-marine-cadence-module__osSLUG__progressRing{aspect-ratio:1;place-items:center;width:min(72vw,280px);margin:0 auto;display:grid;position:relative}.royal-marine-cadence-module__osSLUG__progressCanvas{pointer-events:none;width:100%;height:100%;position:absolute;inset:0}.royal-marine-cadence-module__osSLUG__ringCenter{z-index:1;aspect-ratio:1;background:#fff;border-radius:50%;place-items:center;width:calc(100% - 18px);display:grid;position:relative;box-shadow:0 12px 28px #1324431f}.royal-marine-cadence-module__osSLUG__motion{z-index:1;aspect-ratio:1;color:#fff;background:#2864c8;border-radius:50%;place-items:center;width:96%;display:grid;box-shadow:0 0 42px #67a3ff94}.royal-marine-cadence-module__osSLUG__motion[data-phase=rise]{transform:scale(calc(.51 + var(--phase-progress) * .49));opacity:calc(.58 + var(--phase-progress) * .42)}.royal-marine-cadence-module__osSLUG__motion[data-phase=hold]{opacity:1;transform:scale(1)}.royal-marine-cadence-module__osSLUG__motion[data-phase=lower]{transform:scale(calc(1 - var(--phase-progress) * .49));opacity:calc(1 - var(--phase-progress) * .42)}.royal-marine-cadence-module__osSLUG__motion[data-phase=hang]{opacity:.58;box-shadow:none;transform:scale(.51)}.royal-marine-cadence-module__osSLUG__motion[data-phase=dropOff]{transform:scale(calc(.51 - var(--phase-progress) * .12));opacity:calc(.58 - var(--phase-progress) * .18);box-shadow:none}.royal-marine-cadence-module__osSLUG__motion strong{font-size:clamp(38px,12vw,56px);line-height:1}.royal-marine-cadence-module__osSLUG__motion span{margin-top:8px;font-size:15px;font-weight:700;display:block}.royal-marine-cadence-module__osSLUG__status{color:#203c69;min-height:28px;margin:18px 0 0;font-size:15px;font-weight:700}.royal-marine-cadence-module__osSLUG__actions{grid-template-columns:1fr 1fr;gap:10px;margin-top:22px;display:grid}.royal-marine-cadence-module__osSLUG__actions button{min-height:48px}.royal-marine-cadence-module__osSLUG__cancel{color:#203c69;background:#eff4fc;border:1px solid #c9d8ec;border-radius:12px}.royal-marine-cadence-module__osSLUG__start{color:#fff;background:#2864c8;border:0;border-radius:12px;font-weight:800}.royal-marine-cadence-module__osSLUG__overlay[data-tone=dark] .royal-marine-cadence-module__osSLUG__eyebrow,.royal-marine-cadence-module__osSLUG__overlay[data-tone=dark] .royal-marine-cadence-module__osSLUG__copy{color:#c8d6eb}:root[data-theme=dark] .royal-marine-cadence-module__osSLUG__eyebrow{color:#c8d6eb}:root[data-theme=dark] .royal-marine-cadence-module__osSLUG__copy{color:#c8d6eb}.royal-marine-cadence-module__osSLUG__overlay[data-tone=dark] .royal-marine-cadence-module__osSLUG__ringCenter{box-shadow:none;background:#08172c}:root[data-theme=dark] .royal-marine-cadence-module__osSLUG__ringCenter{box-shadow:none;background:#08172c}.royal-marine-cadence-module__osSLUG__overlay[data-tone=dark] .royal-marine-cadence-module__osSLUG__status{color:#dce8fa}:root[data-theme=dark] .royal-marine-cadence-module__osSLUG__status{color:#dce8fa}.royal-marine-cadence-module__osSLUG__overlay[data-tone=dark] .royal-marine-cadence-module__osSLUG__cancel{color:#f7f9ff;background:#ffffff1a;border-color:#ffffff4d}:root[data-theme=dark] .royal-marine-cadence-module__osSLUG__cancel{color:#f7f9ff;background:#ffffff1a;border-color:#ffffff4d}.royal-marine-cadence-module__osSLUG__overlay[data-tone=dark] .royal-marine-cadence-module__osSLUG__start{color:#17305a;background:#f7f9ff}:root[data-theme=dark] .royal-marine-cadence-module__osSLUG__start{color:#17305a;background:#f7f9ff}